Why You Should Travel Alone at Least Once (Even If You Hate Being Alone)

Why You Should Travel Alone at Least Once (Even If You Hate Being Alone)
Why You Should Travel Alone at Least Once (Even If You Hate Being Alone)

The BGGD take on solo travel — the case for the solo trip made specifically to the person who doesn’t want to do it, who finds the idea of the solo travel lonely or intimidating or pointless, who travels happily with others and sees no reason to travel alone. This is not the “solo travel is amazing” content aimed at the already-convinced. It’s the argument for the person who needs convincing.


Reading time: 7 minutes | Last updated: 2026


The Resistance

The person resistant to the solo travel has the specific reasons: the loneliness (the eating alone, the no-one to share it with), the safety concern, the intimidation (the navigating the unfamiliar alone), the pointlessness (the “why would I travel alone when I have people to travel with”), the specific discomfort with the own company. These are real reasons, not the failures to be dismissed.

The argument below takes them seriously and makes the case anyway — the case that the solo trip, done once, gives the specific thing that no accompanied travel provides.


What the Solo Trip Gives That No Other Travel Does

The proof of the self-sufficiency. The specific solo travel gift — the proof that you can do it. The specific confidence that comes from navigating the unfamiliar city, the foreign language, the problem, the whole trip, alone. The specific self-knowledge — “I can handle this myself” — that the accompanied travel never provides because the accompanied travel never tests it. The specific confidence that transfers to the rest of the life.

The complete freedom. The specific solo travel gift — the trip planned entirely around your own wants, no compromise, no negotiation, no accommodation of the other person’s pace or interests or needs. The specific selfishness that is not available in any accompanied travel — the museum for as long as you want, the meal where you want, the pace you want, the specific complete freedom.

The presence and the perception. The specific solo travel gift — the heightened presence and perception that the solo travel produces. The specific phenomenon — the solo traveller notices more (the attention not divided by the companion, the perception heightened by the aloneness), engages more (the openness to the encounter that the companion’s presence forecloses), experiences more directly (the destination unmediated by the shared experience). The specific depth of the solo perception.

The forced openness. The specific solo travel gift — the openness to the encounter that the solo travel forces. The specific dynamic — the solo traveller talks to the strangers (the necessity, the openness), has the encounters the accompanied traveller doesn’t (the companion is the social sufficiency that forecloses the new encounter), meets the people the group travel insulates from. The specific social openness that the aloneness produces.


Addressing the Resistance Directly

The loneliness: The specific reframe — the solo travel is not the same as the loneliness. The specific difference — the chosen aloneness (the solitude) is not the imposed aloneness (the loneliness). And the solo travel is often less alone than expected (the encounters, the other travellers, the openness the aloneness produces). The specific first-time solo traveller frequently discovers the solo travel is more social, not less, than feared.

The safety: The specific reality — the solo travel safety is manageable with the specific precautions. The safety concern is real and addressable, not the reason to never travel alone.

The intimidation: The specific reframe — the intimidation is the point. The specific growth is in the doing of the intimidating thing. And the intimidation reduces (the first solo day is the hardest; the confidence builds; the intimidation becomes the capability).

The pointlessness: The specific answer — the solo travel gives what the accompanied travel doesn’t (the self-sufficiency proof, the complete freedom, the heightened perception, the forced openness). The “why travel alone when I have people” misses that the solo travel is the different thing, not the inferior version of the accompanied travel.


The “Even Once” Framing

The specific BGGD framing — not “become a solo traveller” but “travel alone at least once.” The specific proposition — the single solo trip (even the short one, even the domestic one, even the easy-destination one) gives the specific experience and the specific self-knowledge that the person who never travels alone never has.

The specific low-stakes entry — the solo weekend in the easy city, the solo few days added to the work trip, the specific manageable first solo experience. Not the month alone in the challenging destination, but the achievable first solo trip that provides the proof and the experience.


The BGGD Position

The solo travel, done at least once, gives the specific things no accompanied travel provides — the self-sufficiency proof, the complete freedom, the heightened perception, the forced openness. The resistance (the loneliness, the safety, the intimidation, the pointlessness) is real but addressable, and mostly dissolves in the doing.

The specific recommendation for the resistant — not the conversion to the solo travel lifestyle, but the single solo trip, the “at least once,” the achievable first solo experience that provides the specific self-knowledge. The person who travels alone once, even if they never do it again, has the specific experience and the specific confidence that the person who never does never has. The specific case: do it once, and decide from the experience rather than the anticipation.

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